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Figs + Freedom

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Our Stay in a Coffee Shop AirBnB // Valdosta Travel Guide + Vlog

By Cassie LongDecember 3, 2020January 2, 2021
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health

WEEKLY RECAP: lucky charm bites, booty workout + YOGA SCULPT workout!

By Cassie LongMarch 21, 2021March 21, 2021
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health

Red Superfood Protein Smoothie

By Cassie LongMarch 14, 2021March 14, 2021
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spring favorites, home decor, workout wear
health

WEEKLY RECAP: Spring Favorites, Barre Sculpt Workout + More!

By Cassie LongMarch 5, 2021March 5, 2021
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health

WEEKLY RECAP: Plants from Amazon, Lower Body Strength + HIIT Workout + more!

By Cassie LongFebruary 26, 2021February 27, 2021
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WEEKLY RECAP: gymshark try-on, garage gym hiit, barre sculpt workout + gentle beginners yoga!

By Cassie LongFebruary 19, 2021
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health

Before You Order HELLO FRESH, Read This!

By Cassie LongFebruary 8, 2021
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Stay Connected Daily!

Sunday morning done right: avo toast, banana sammie with almond butter + @nutsolaofficial and fresh strawbs. Oh, and a side of this sassy cutie stealing my fruit per us. 🍓🍓🍓
Have goals, but also eat the freakin pizza. Especially when in New Jersey.... Buffalo chicken pizza was the VIBE. 🍕
THIRTY, FLIRTY + THRIVING 🥳
Happy FRYday.... jalapeño honey fries from @thegrovesavannah were a must today!
FAMILY VACAY ✌🏼 Have you been paddle boarding before? We love our inflatable @irockersup!
NEW NEW NEW🍣🥗If you saw my story the other day then you know there’s a hot new spot in town, and if you know Patrick and me then you know we will drive an hour to Jax for poke bowls so this is HUGE🤪
ORANGE you glad it’s FriYAY?! 🍊
We had the best time picking blueberries on Saturday and believe it or not they will be gone by tonight. 1 gallon, GONE. I wanted to make some yummy treat with them but my Char is a blueberry monster 👿 she cute though.
Trader Joe’s date with this cutie!! Who wants to see what we got?! 🥰

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Top Posts & Pages

  • Our Experience Attending Wedding During Coronavirus + 2 New Brewery Reviews
    Our Experience Attending Wedding During Coronavirus + 2 New Brewery Reviews
  • Amelia Island Day Trip Guide
    Amelia Island Day Trip Guide
  • Our Stay in a Coffee Shop AirBnB // Valdosta Travel Guide + Vlog
    Our Stay in a Coffee Shop AirBnB // Valdosta Travel Guide + Vlog
  • About
    About
  • Red Superfood Protein Smoothie
    Red Superfood Protein Smoothie

Recent Posts

  • WEEKLY RECAP: lucky charm bites, booty workout + YOGA SCULPT workout!
  • Red Superfood Protein Smoothie
  • WEEKLY RECAP: Spring Favorites, Barre Sculpt Workout + More!
  • WEEKLY RECAP: Plants from Amazon, Lower Body Strength + HIIT Workout + more!
  • WEEKLY RECAP: gymshark try-on, garage gym hiit, barre sculpt workout + gentle beginners yoga!

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Figs + Freedom

Food, Fitness + Healthy Lifestyle

  • About
  • Work With Me
  • Free Workouts
  • Recipes
  • Discount Codes
  • About
  • Work With Me
  • Free Workouts
  • Recipes
  • Discount Codes
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