Food + Fitness for Busy Mama's
I have been wanting to make Black Bean Brownies for a while now and finally decided to do it, and the best part was, I had all the ingredients already in my pantry, so I bet you do too. So go ahead and hit the pin button on the graphic below to save this post… Continue reading Black Bean Brownies Recipe
Although tahini is primarily used in hummus, it also makes for a great swap when baking with peanut butter! Which leads us to my ALMOND FLOUR TAHINI COOKIES!
Is anyone else baking + spending extra time in the kitchen like a grandma on steroids during this quarantine? No, just me? Oh. Well maybe I can change your mind with these easy and oh-so-yummy Nicecream Nutsola Cups! Some of you might be asking, “what’s nicecream?!” Well, it’s just ice cream, but health-ified. It’s basically… Continue reading Nicecream Nutsola Cups
Who else is using this Quarantine as a time to bake and cook in the kitchen? If you haven’t been in the kitchen much, try this super easy + DELICIOUS cookie recipe. I used my favorite “healthier” cookie base for these and switched it up by swapping out regular chocolate chips for butterscotch and adding… Continue reading Butterscotch + Cranberry Oat Cookies
Let me preference this post by saying Intermittent Fasting is not a diet. It is not a quick fix. It is not magical. Some of the benefits may be magical and some may experience fat loss, but in my opinion, it should be looked at as a lifestyle choice, not a diet. So, what is… Continue reading I Tried Intermittent Fasting for 7 Days + These are My Results
Superbowl Sunday is right aound the corner, like TOMORROW and if your life is any anything like mine, then you have a whole board of pinterest recipes but haven't picked one or grocery shopped to prepare for any of them. Well, let me help you with that. I've got a super easy, healthy and DELICIOUS… Continue reading 2-Ingredient Superbowl Sunday App!
Hi friends! With the endless options of sustainable living or less-waste, less-plastic swaps out there, I wanted to take the time to share a few of my favorite + affordable swaps. There are always areas in our life where we can improve for the betterment of our community, this Earth + our own personal health.… Continue reading Sustainable Living for Less Guide
