It’s a new week with new plans, new goals + new adventures. I had a sweet friend send me a new song this morning and I wanted to share how it impacted me.
The opening lyrics are,
“In the crushing,
In the pressing,
You are making new wine.”
For me, this was such a great reminder that through our struggles, through our challenges + through our tribulations, we can find ease and comfort in knowing that the Lord is for us, he is making new wine.
When listening to a new song I like to first listen, then watch the music video with lyrics. I find that it lands more when I am also able to read the lyrics.
I hope this song encourages you to see the light in difficult days. New days are always ahead my friend.
And what better way to start a new week, a new day, than with a new workout plan!
Since I had a very active weekend with yoga training, I programmed my rest day for TODAY!
Also, as a team building for a our office, we are taking a crossfit class at a local box so I am not sure of what workout they will have us doing!
Be sure to follow along my journey over on Instagram as I will post updates and videos throughout the week!
I hope everyone has a great week!