fitness, health, yoga

Garage CrossFit Workout Plan 6.23-6.29

I hope everyone had a great weekend!! Below is this week’s workout plan and I am so excited to be trying my first ever BARRE class. As requested, I will be doing a review on here later this week ๐Ÿ™‚


I also switched around my rest day this week from Sunday to Thursday. I woke up today and wanted to work out so I listened to my body!

Feel free to screenshot the above plan and don’t forget to tag me if you try any of them, @figs.and.freedom ๐Ÿ™‚


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