Pre-Workout Snacking: DIY Granola Cups w/ Nutsola

If you’re like me then you’ve probably spent hours wondering + searching for what you should fuel your body with before an intense workout. Well, I don’t have all the answers but I wanted to share a recipe for DIY granola cups because they’re affordable, easy and super nutritious making it the perfect pre-workout snack!

You only need one thing for this recipe… NUTSOLA. Well, 2, because you also need water but we’ll get to that in a minute!

Ive talked about Nutsola before and used it in my Nicecream Nutsola Bites post, but if you’re new here, you might be wondering what Nutsola is.


VEGAN, GLUTEN FREE, GRAIN FREE SNACK: NUTSÓLA is for everyone and for any type of snack. Keep at home, in the office, or on the go. NUTSÓLA is perfect for those who want to live a healthy active lifestyle.“It’s not Granola it’s NUTSÓLA: Use just like Granola but with way more options. Make Bars – Use as a Topping – Blend It – Roll it into Energy Balls. NUTSÓLA can do all this. Get fun and creative!

MISSION: Every NUTSÓLA mix purchase we donate 1 pre-made bar to those in need. We believe in being part of a team and everyone makes such a big impact.

FAMILY RUN AND OPERATED: All started in our home kitchen back in 2012 and so happy to share this with the world.”


You can learn more or purchase their bags here 👇🏼

NUTSOLA on Amazon!

For this recipe I used the Vanilla Almond, but they have a variety of flavors, and they all would work great here!

DIY Nutsola Granola Cups

-Preheat oven to 250 degrees F

-Combine one bag of Nutsola Superfood Mix + 2 tbsp of water

-Pack tightly into a sprayed or lined mini muffin pan

-Bake for 15 minutes

-Let cool COMPLETELY before removing from the pan. ENJOY!

Here’s why they’re GREAT for a pre-workout snack! Added bonus, they’re hubby AND toddler-approved!

I hope you enjoy this recipe and as always, feel free to reach out to me on IG with questions!

Oh, PS—it’s also the BEST topping for anything, oatmeal, yogurt, toast or even roasted sweet potatoes w/ nut butter.

XOXO

2 Comments Add yours

  1. I am definitely trying this out granola before my home workouts. Thank you for sharing this recipe. Keep sharing such amazing recipes.

    Like

    1. Cassie Long says:

      Thank you, Gianni! Nutsola is so yummy, I truly eat it straight out of the bag 🙂

      Like

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