health

WEEKLY RECAP: Spring Favorites, Barre Sculpt Workout + More!

SPRING IS IN THE AIR! I’ve been loving all the spring vibes we’ve had here lately, although as I write this, it’s back to being cold and dreary here. BUT, with the warm spring weather, I’ve found myself wanting to spring clean and shop!

Here’s a round-up of a few of my spring faves… *adds to cart* AND a brand-new Barre Sculpt workout!

disclaimer– this post contains affiliate links from which I may receive a small commission. While it will not affect the price you pay, I greatly appreciate you shopping through my links to keep figs and freedom up and running!

LIQUID IV – Hydration is essential, especially as the temps start to rise. Working out in South GA requires EXTRA hydration. By adding one packet to your water, you’re gaining the same amount of hydration as 2-3 bottles of water!

PATIO CHAIRS – I am absolutely loving the wicker chair vibe for spring and summer! Our back patio is in desperate need of new furniture so I’ve added these to my cart!

SHOES – These cute + casual shoes will go with EVERYTHING. Think jeans or shorts and a cropped tee, t-shirt dresses, or to and from yoga!

ANKLE WEIGHTS – Perfect for home workouts. Level up your HIIT, Barre, Yoga, and Pilates workout with these!

CROP TOP – Hands down my favorite cropped tee that I own, annnnd, super affordable. Perfect for athleisure and working out in. Also, the bright pink color screams spring and summer!

BIKER SHORTS – White biker shorts that aren’t see through? YES PLEASE. These align shorts are the perfect length and buttery-soft!

PLANT STAND – It’s spring and everyone is re-upping their houseplant game – enough said.

LOUNGEWEAR SET – This tie-dye loungewear set is perfect for those rainy spring and summer afternoons… Netflix + chill anyone?

NEW 20 MIN. BARRE SCULPT // FULL BODY WORKOUT

In this 20 minute barre (less) sculpt workout, you can expect to get a full-body workout with a major emphasis on your glutes, inner things, and quads! If you enjoyed this video, be sure to hit the like button, subscribe, and drop a comment!

PS- If you’re local to the Golden Isles, you can join me for in-person barre classes at Omcore Yoga + Body on Saint Simons Island – Mondays 8:15 am and Thursdays 9:30 am!

BOOTY BANDS

DUMBBELLS

YOGA MAT

SPORTS BRA

YOGA PANTS

SUPPLEMENTS

If you have any questions or feedback, I’d love to hear from you! 🙂

Leave a Reply

%d bloggers like this: