Recipes

Nicecream Nutsola Cups

Is anyone else baking + spending extra time in the kitchen like a grandma on steroids during this quarantine? No, just me? Oh. Well maybe I can change your mind with these easy and oh-so-yummy Nicecream Nutsola Cups! Some of you might be asking, “what’s nicecream?!” Well, it’s just ice cream, but health-ified. It’s basically… Continue reading Nicecream Nutsola Cups

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Butterscotch + Cranberry Oat Cookies

Who else is using this Quarantine as a time to bake and cook in the kitchen? If you haven’t been in the kitchen much, try this super easy + DELICIOUS cookie recipe. I used my favorite “healthier” cookie base for these and switched it up by swapping out regular chocolate chips for butterscotch and adding… Continue reading Butterscotch + Cranberry Oat Cookies

health

I Tried Intermittent Fasting for 7 Days + These are My Results

Let me preference this post by saying Intermittent Fasting is not a diet. It is not a quick fix. It is not magical. Some of the benefits may be magical and some may experience fat loss, but in my opinion, it should be looked at as a lifestyle choice, not a diet. So, what is… Continue reading I Tried Intermittent Fasting for 7 Days + These are My Results

Recipes

2-Ingredient Superbowl Sunday App!

Superbowl Sunday is right aound the corner, like TOMORROW and if your life is any anything like mine, then you have a whole board of pinterest recipes but haven't picked one or grocery shopped to prepare for any of them. Well, let me help you with that. I've got a super easy, healthy and DELICIOUS… Continue reading 2-Ingredient Superbowl Sunday App!

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Sustainable Living for Less Guide

Hi friends! With the endless options of sustainable living or less-waste, less-plastic swaps out there, I wanted to take the time to share a few of my favorite + affordable swaps. There are always areas in our life where we can improve for the betterment of our community, this Earth + our own personal health.… Continue reading Sustainable Living for Less Guide