Pumpkin Oat Cups

With only 6 ingredients, these pumpkin oat cups are perfect for any time of day. Not only are they a great grab-n-go breakfast but they also work wonders in satisfying my sweet tooth without getting my blood sugar all jacked up!

Pumpkin Black Bean Brownies

Does anyone feel like we jumped into fall a littler earlier this year? No matter what the reason, I’M HERE FOR IT. I knew a few months ago that my first pumpkin recipe would be with my basic black bean brownies and they turned out ooey, gooey and oh-so-yummy! While shopping for the ingredients, I…

Maple Balsamic Vinegarette Dressing

Have you ever looked at the ingredients in most salad dressings? You wouldn’t believe what kind of stuff they sneak in there! Interestingly enough, I feel like the ingredient list for salad dressing often gets over looked. You would think think they’re quite simple, and while some are, most are not. And for a high-quality…

PB + Oat Energy Bites + HUGE SURPRISE!

‼️SURPRISE‼️ I launched a YouTube channel! My first ever video is the beginning of a series called Bake w/ Char! In case you’re new here, Charlotte is my 2 & a half year old who LOVES to bake + take foodie photos with me, so naturally she had to be in the launch of my…

Blueberry Coconut Oat Cookies

Y’all know I love this banana oat base for cookies, but I tried a new combo and I’m in love… and so is Char! 🍪🍪🍪 This is a simple recipe so let’s just get straight to it! PS–this post contains affiliate links which means I may receive a tiny commission when you shop through them….

Pre-Workout Snacking: DIY Granola Cups w/ Nutsola

If you’re like me then you’ve probably spent hours wondering + searching for what you should fuel your body with before an intense workout. Well, I don’t have all the answers but I wanted to share a recipe for DIY granola cups because they’re affordable, easy and super nutritious making it the perfect pre-workout snack!…

Mushroom Enhanced Coffee + Protein Smoothie

If you’re looking for a morning or afternoon boost without the jitters and added extra benefits, this smoothie is for you! I’ll be honest, I did not enjoy it as just plain old coffee… I like black coffee and this does not taste the same, however, I LOVE the benefits that Ryze has to offer…

Paleo Chocolate Chip Pancake Muffins

It’s #MuffinMonday and what better way to celebrate than with Paleo Chocolate Chip Pancake Muffins! These muffins are toddler, husband and mama-approved. They make for an easy grab-and-go breakfast, snack or even a little treat throughout the day! While we don’t follow the Paleo diet, or any “diet” for that matter, all products used are…

Almond Flour Tahini Cookies

Although tahini is primarily used in hummus, it also makes for a great swap when baking with peanut butter! Which leads us to my ALMOND FLOUR TAHINI COOKIES!