3-Ingredient Samoa Cookies

These are quite possibly the yummiest and easiest cookies I’ve ever made! I’m calling them a Samoa cookies because that’s what they look like... and taste like, however they’re not crunchy like a true Samoa, the texture is more similar to a coconut macaroon. 🙌🏼 I love these because they have minimal ingredients + you… Continue reading 3-Ingredient Samoa Cookies


Butterscotch + Cranberry Oat Cookies

Who else is using this Quarantine as a time to bake and cook in the kitchen? If you haven’t been in the kitchen much, try this super easy + DELICIOUS cookie recipe. I used my favorite “healthier” cookie base for these and switched it up by swapping out regular chocolate chips for butterscotch and adding… Continue reading Butterscotch + Cranberry Oat Cookies


Sustainable Living for Less Guide

Hi friends! With the endless options of sustainable living or less-waste, less-plastic swaps out there, I wanted to take the time to share a few of my favorite + affordable swaps. There are always areas in our life where we can improve for the betterment of our community, this Earth + our own personal health.… Continue reading Sustainable Living for Less Guide


My Favorite 2019 Amazon Finds!

HAPPY 2020, FRIENDS! Can you believe that we have arrived to a whole new decade? 2019 was such an amazing year of growth. It was filled with challenges, changes, successes, ups + downs but also, filled with so much love. Moving into a new year and a new season, I wanted to share a quick… Continue reading My Favorite 2019 Amazon Finds!

fitness, health, Uncategorized

Garage CrossFit Workout Plan 5.12-5.18

Happy Monday! I hope everyone had a great Mother's Day weekend! We went to a local craft festival, yoga, new restaurant opening + the beach, so I'd say it was a GREAT weekend 🤗 I am currently watching Call To Courage by Brene Brown on Netflix + it's SO good! I haven't watched her Ted… Continue reading Garage CrossFit Workout Plan 5.12-5.18

fitness, health, Uncategorized, yoga

Garage CrossFit Workout Plan 5.5-5.11

Happy Monday!! I hope you all had a rested weekend and took the time to plan out your week, because failing to plan is planning to fail, right? But hey, don't stress if you didn't have time to plan out your week, it's only Monday morning and you still have time! Take time to invest… Continue reading Garage CrossFit Workout Plan 5.5-5.11


Garage CrossFit Workout Plan

Happy Sunday, friends! To be honest, I've been struggling a bit to find a good, CONSISTENT workout schedule between mom-ing, working, wife-ing, yoga training, the excuses could go on. While I've still been able to work out on my days home with Char (during her nap), the days that I go into the office, well… Continue reading Garage CrossFit Workout Plan

fitness, health, Uncategorized, yoga

Journey Into Power: Yoga Teacher Training Intentions

In just 2 short days I will be in my first training weekend for my RYT-200 certification in Baptiste Power Vinyasa Yoga + I am so excited to share this new journey with you guys! During this 200hr training I will learn the following: Anatomy and physiology foundations as they relate to practice and teaching… Continue reading Journey Into Power: Yoga Teacher Training Intentions


How to Get Started with Essential Oils 🌿

My sister has been using Young Living for a couple of years now + about 6 months ago I finally decided to start my oily journey! And y'all, I have legit been obsessed ever since. I always knew about diffusing essential oils but honesty I didn't think much past 'oh they smell good and they're… Continue reading How to Get Started with Essential Oils 🌿