fitness, health

Garage CrossFit Workout Plan 6.30-7.6

Happy 4th of July week πŸ‡ΊπŸ‡Έ Do you guys have fun plans? We don't have big plans yet but I'm sure something will come up. Patrick is working beach patrol + the fireworks show on the island so I'm sure Char and I will just keep it low key. πŸ€·πŸ»β€β™€οΈ So, let's talk about what's… Continue reading Garage CrossFit Workout Plan 6.30-7.6

health, Recipes

Dairy-Free Chickpea Cookie Dough Bars

These 5-ingredient chickpea cookie dough bars are the PERFECT healthier, late night treat. 🀀 They curb your sweet tooth without being overly sweet or rich! The cookie dough takes about 7 minutes to whip up and can be served immediately. You can either eat it with a spoon or use it as a dip with… Continue reading Dairy-Free Chickpea Cookie Dough Bars