health, Recipes

Dairy-Free Chickpea Cookie Dough Bars

These 5-ingredient chickpea cookie dough bars are the PERFECT healthier, late night treat. ๐Ÿคค They curb your sweet tooth without being overly sweet or rich! The cookie dough takes about 7 minutes to whip up and can be served immediately. You can either eat it with a spoon or use it as a dip with… Continue reading Dairy-Free Chickpea Cookie Dough Bars

health, Recipes

Strawberry Chia Jam Recipe

It's Toast Tuesday in the foodie world so I wanted to share this super easy Strawberry Chia Jam recipe! And guess what, it only takes those 2 ingredients ๐Ÿ™Œ๐Ÿผ ๐Ÿ“ STRAWBERRY CHIA JAM ๐Ÿ“ Ingredients: -2 cups of sliced + washed strawberries -2 tablespoons of chia seeds Directions: -Add strawberries to a greased pan over… Continue reading Strawberry Chia Jam Recipe

fitness, health, yoga

Garage CrossFit Workout Plan 5.26-6.1

I hope everyone is having a great Memorial Day Weekend--and for those of you celebrating the memory of a loved one today, my heart + prayers go out to you on this special day. Yesterday my husband and I did the traditional Memorial Day Murph workout! "The "Murph" is in memory of Navy Lieutenant Michael… Continue reading Garage CrossFit Workout Plan 5.26-6.1

fitness, health, mom life

Fit4Mom: Stroller Strides Review

First, let me start by saying I was not asked to write this review and it is not sponsored in any way. I am writing this to give my honest opinion in hopes to inform others looking for what Fit4Mom has to offer! Fit4Mom is a community of women who gather together to workout--usually at… Continue reading Fit4Mom: Stroller Strides Review

fitness, health, yoga

Garage CrossFit Workout Plan 5.19-5.25

Hello + Happy Sunday! No Sunday scaries here because I've got a week full of workouts planned and ready to be crushed! Over these past 3 weeks of planning my workouts + getting up early, I have found that... 1. It's so much easier to get up early when my workouts are already planned out… Continue reading Garage CrossFit Workout Plan 5.19-5.25